unlocking the secrets of your childhood memories workbook

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In My Father S Image

Author : Randy Carlson
ISBN : 0802428347
Genre : Father and child
File Size : 53. 25 MB
Format : PDF
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The Family Matters Handbook

Author : Kevin Leman
ISBN : 0785282785
Genre : Family & Relationships
File Size : 63. 99 MB
Format : PDF, Kindle
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Offers a Christian perspective on parenting, covering such topics as self-esteem, discipline, spiritual values, single parenting, money management, teenagers, and adult children

The Self Esteem Workbook

Author : Glenn R. Schiraldi
ISBN : 9781626255951
Genre : Self-Help
File Size : 43. 59 MB
Format : PDF, ePub, Docs
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People of all ages, backgrounds, and circumstances struggle with low self-esteem. This long-awaited, fully revised second edition of the best-selling The Self-Esteem Workbook includes up-to-date information on brain plasticity, and new chapters on forgiveness, mindfulness, and cultivating lovingkindness and compassion. If your self-esteem is based solely on performance—if you view yourself as someone who’s worthy only when you’re performing well or acknowledged as doing a good job—the way you feel about yourself will always depend on external factors. Your self-esteem affects everything you do, so if you feel unworthy or your confidence is shaped by others, it can be a huge problem. With this second edition of The Self-Esteem Workbook, you’ll learn to see yourself through loving eyes by realizing that you are inherently worthy, and that comparison-based self-criticism is not a true measure of your value. In addition to new chapters on cultivating compassion, forgiveness, and unconditional love for yourself and others—all of which improve self-esteem—you’ll find cutting-edge information on brain plasticity and how sleep, exercise, and nutrition affect your self-esteem. Developing and maintaining healthy self-esteem is key for living a happy life, and with the new research and exercises you’ll find in this updated best-selling workbook, you’ll be ready to start feeling good about yourself and finally be the best that you can be.

Who S Who In Theology And Science

Author :
ISBN : UOM:39015066405377
Genre : Religion and science
File Size : 67. 13 MB
Format : PDF, ePub, Docs
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From serious social commentary to outrageous camp, American and British films have gone to Africa, either in spirit or reality, to find the treasures that lie there. More than 400 movies have been made about (or in) Africa, from the earliest Edison films to the present. They range from endless B-pictures to the ever-popular animal and safari docudrama. Together, these films make a fascinating montage of American and European projections. A central theme in Africa on Film is racism. But there is much more as well: classism, sexism, nationalism, imperialism, pan-Africanism. Through it all, in a very fluid and engaging style, Cameron shows the mixed legacy of films on Africa.

Parent Talk

Author : Kevin Leman
ISBN : 0840734476
Genre : Family & Relationships
File Size : 83. 82 MB
Format : PDF, Mobi
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A religious guide to raising children features advice on bedtime dilemmas, mealtime madness, blended families, shared bedrooms, developing a child's creativity, parent involvement in school, and other topics.

Repair Your Life

Author : Marjorie McKinnon
ISBN : 9781615992720
Genre : Self-Help
File Size : 25. 99 MB
Format : PDF, ePub
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R.E.P.A.I.R. is a Six-Stage Program for abuse survivors that will transform your life forever! Recognize and accept your adult problems stemming from childhood sexual abuse.Enter into a commitment to transform your life.Process your issues with tools and techniques that will enable you to become healthy.Awareness to discover reality as you gather and assemble the pieces of the broken puzzle your life became.Insight into the complete picture helps you begin to return to what you were prior to being sexually violated.Rhythm recovers the natural rhythm you had before the incest happened, the blueprint that is the essence of your true nature, becoming who you really are. Therapists' Acclaim for REPAIR Your Life "REPAIR Your Life is one of several significant books by a woman who writes openly and perceptively, using her own experiences to take us down her path to an ultimately fulfilling life. This is an important book." --Vincent J. Felitti, MD, co-principal investigator of Adverse Childhood Experiences (ACE) Study "Thank you Marjorie and God bless you for adapting this program for our survivors to follow. You have given survivors hope to continue on their healing journey." --Donna Gustafson, Executive Director, Sunrise Center Against Sexual Abuse "This program just has to work, because whether intuitively or through research, Marjorie McKinnon has assembled a highly effective program of recovery." --Bob Rich, PhD, psychologist Special editions also available for teenagers, children 6-12, and toddlers. www.TheLampLighters.org for more information or to find a support group in your area.

Unlocking The Secrets Of Your Childhood Memories

Author : Kevin Leman
ISBN : 0785266038
Genre : Self-Help
File Size : 57. 42 MB
Format : PDF, Mobi
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The author of The New Birth Order Book cites the importance of understanding childhood memories and their role in how people think and feel, presenting techniques for unlocking memory and controlling its effects. Reprint.

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