proteins for a healthy body body needs

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Proteins For A Healthy Body

Author : Angela Royston
ISBN : 1432921940
Genre : Juvenile Nonfiction
File Size : 50. 51 MB
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Describes what protein is, how the body uses protein, what foods contain it, and how much of it should be eaten in a day.


Author : Angela Royston
ISBN : 0431167273
Genre : Proteins in human nutrition
File Size : 69. 85 MB
Format : PDF
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Importance of protein - Protein in food - Vegetable protein - Digestion - Enzymes - Absorbing and using protein - New cells - Energy - Too much protein - Food allergies - Too little protein - Dying of hunger - Healthy eating - Different types of diet - Healthy snacks - Nutritional information.

User S Guide To Protein And Amino Acids

Author : Keri Marshall
ISBN : 1591201578
Genre : Health & Fitness
File Size : 79. 84 MB
Format : PDF
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User's Guide to Protein and Amino Acids is a Basic Health Books publication.

Nutrient Timing For Peak Performance

Author :
ISBN : 9781450408844
Genre :
File Size : 77. 33 MB
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Healthy Vessels

Author : Jim Williamson, BS, MA, EdS
ISBN : 9781450284721
Genre : Health & Fitness
File Size : 61. 65 MB
Format : PDF, ePub, Mobi
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Thirty percent of American adults are obese. Thirty percent more are overweight but not yet obese. These basic statistics point out the grave danger responsible for thousands of debilitating diseases and premature deaths, a danger that threatens to financially bankrupt our national health care system. Christians, who as the “light of the world” lead by example, are active participants in the unhealthy life choices contributing to this present crisis. In Healthy Vessels, author and devout believer Jim Williamson, who has been a health practitioner for over thirty years, offers guidance to the secular world and Christians alike for exercising self-control and responsibility and for making smart, healthy lifestyle choices. Healthy Vessels begins by exploring the obesity crisis—the underlying habits causing it, its dangers, and what it means for the future; then Williamson melds scriptural advice on healthy habits with his experience and research in nutrition and exercise. The result is a roadmap for those of us struggling with preventable health problems to understand more about our bodies and how to make them healthy vessels. Drugs and surgery will not fix the problems facing America today. The battle for our health and happiness is a struggle against outside influences and personal impulses. Through applying a little discipline and striving for healthy habits, we can overcome these challenges and truly honor our creator.

Strong Women Eat Well

Author : Miriam E. Nelson
ISBN : 0399527826
Genre : Health & Fitness
File Size : 66. 67 MB
Format : PDF
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A straightforward woman's guide to nutrition by the author of Strong Women, Strong Bones provides a comprehensive overview of the principles of healthy eating, refuting misconceptions and discussing such topics as dietary supplements, genetically engineered foods, organic foods, food labeling, and more. Reprint.

The Protein Counter

Author : Karen J Nolan
ISBN : 9781416509844
Genre : Health & Fitness
File Size : 68. 75 MB
Format : PDF, Docs
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This newly revised and updated third edition features the protein, fat, carbohydrate, and calorie counts for more than 15,000 brand-name and generic foods, including energy bars and drinks, and provides three easy steps to determine how much protein you should eat daily. Original. 75,000 first printing.

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