a path for couples ten practices for love and joy

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Real Love

Author : Sharon Salzberg
ISBN : 9781250076526
Genre : Body, Mind & Spirit
File Size : 63. 45 MB
Format : PDF
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You are a person worthy of love. You don’t have to do anything to deserve all the love in the world. Real Love is a creative tool kit of mindfulness exercises and meditation techniques that help you to truly engage with your present experience and create deeper love relationships with yourself, your partner, friends and family, and with life itself. Sharon Salzberg, a leading expert in Lovingkindness meditation, encourages us to strip away layers of negative habits and obstacles, helping us to experience authentic love based on direct experience, rather than preconceptions. Across three sections, Sharon explains how to dispel cultural and emotional habits, and direct focused care and attention to recapture the essence of what it is to love and be loved. With positive reflections and practices, Sharon teaches us how to shift the responsibilities of the love that we give and receive to rekindle the powerful healing force of true connection. By challenging myths perpetuated by popular culture, we can undo the limited definitions that reduce love to simply romance or passion, and give the heart a much needed tune-up to connect ourselves to the truest experience of love in our daily lives.

Awakening Joy

Author : James Baraz
ISBN : 9780553807035
Genre : Self-Help
File Size : 90. 21 MB
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Baraz helps readers discover a path to the happiness that's right in front of them, offering a step-by-step program that will reorient their minds away from dissatisfaction and toward the contentment and delight that is abundantly available.

A Path Revealed

Author : Carlen Maddux
ISBN : 9781612618760
Genre : Religion
File Size : 42. 40 MB
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Just days after turning fifty, Martha Maddux, a spirited mother and civic activist, was told she had Alzheimer’s disease. She and husband Carlen felt as though they’d been shoved out of a plane 10,000 feet up, with nothing to grab but themselves. A Path Revealed is not about the fallout from an insidious disease that extended over seventeen years. It is the story of a path of hope emerging during the darkest hours - a path that lifted Carlen and Martha above the devastating symptoms of this disease. Carlen traveled with Martha to the backwoods of Kentucky, where the quiet presence of a Catholic nun revealed a hidden path. He was forced to slow down as he traced this path halfway around the world to Australia, retreated weekends to a monastery, embraced meditation, and landed all alone in Thomas Merton’s cabin. This story conveys a message of hope and joy in the midst of an almost overwhelming tragedy.

A Path For Couples

Author : George Taylor
ISBN : 0964412918
Genre :
File Size : 71. 72 MB
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The Path To Love Is The Practice Of Love

Author : Carol Riddell
ISBN : 9781899171200
Genre : Self-Help
File Size : 88. 47 MB
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The book explains the meaning of a spiritual life, and provides a way for people to get together with like-minded friends to practice its principles. Through understanding and practice, the book promotes the chance to transform daily life, to give meaning to its experiences, and to find happiness in the service of others. The teachings can apply equally to Christians, Buddhists, Moslems, Hindus or Humanists, as long as it is accepted that the essential principle of the cosmos is love, a love both detached and personal, all-pervasive and specific. wisdom that can be learned (first third of the book). The exercises have been tested out over a period of four years in workshops in several European countries and at the Findhorn Foundation.

The Joy Factor

Author : Susan Smith Jones
ISBN : 1609252942
Genre : Body, Mind & Spirit
File Size : 23. 26 MB
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A pioneer of the mind-body-spirit approach to health and wellness, Susan Smith Jones, teaches readers 10 simple practices that will keep them looking and feeling healthy, vibrant, and youthful for life. These include cultivating kindness and gratitude; staying adventurous and childlike; making physical activity a part of everyday life (by finding activities that you love); eating natural foods, with an emphasis on raw and plant-based foods; engaging in breathwork, prayer practice, visualizations and affirmations, and so much more. What sets The Joy Factor apart is its emphasis not only on the things we do for ourselves, but the things we do in community that make us feel most alive and at our peak. It’s not all about me; it’s about how “me” meets the world--the simple, everyday things we can do to glow with good health.

Freeing The Buddha

Author : Brian Ruhe
ISBN : 8120818350
Genre : Buddhism
File Size : 77. 1 MB
Format : PDF, Docs
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This book is not written to reinvent the wheel and offer up just another introduction to Buddhism. This has a fresh approach of Buddhism which does not stir up dust in areas that most people have not thought of. There are Buddhist teachers who would discuss things privately such as Buddhist views on UFOs, Adolf Hitler and the historical Jesus, but they would not give public talks or publish books on such controversal subjects. The author has the courage to do so as he bodly discusses such topics in this book.

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